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Beyond the Studio: Mental Health, Resilience, and Real Talk for Dancers & Parents

When Sun, Nov 1, 2026 · 3:00 PM – 5:00 PM
Where Redding City Ballet · 935 Locust St, Redding, California

About this event.

Join us for a free, 2-hour interactive workshop dedicated to navigating the unique mental health challenges of the dance world. Dancers face intense pressure: balancing performance expectations, perfectionism, body image, and daily stress.

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